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Charles Leslie Jr.
- Jan 1, 2016
- 1 min
'Happy' New Year
Happiness is not a destination. It is not a singularity. There is no one 'thing' that will bring you happiness. Happiness is a collection of experiences, and most importantly, how you react to those experiences. Do you hold on to old grudges when you visit family and friends for the Christmas, for example, or do you breath in a breath of fresh air and enjoy every moment of being with family and friends - living in the moment? There is no unified formula for happiness, each pe
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Charles Leslie Jr.
- Dec 7, 2015
- 2 min
FORMULA TO HAPPINESS
Over the past 35 years of my life on this pale blue dot, I have been on my own journey in the pursuite of happiness. Now, I must admit, that happiness has different meaning, and different factors will make each person happy. However, I have identified three pillars that will help guide you towards happiness: Removing stress from your life Eating healthy Physical and mental exercise The key is not to try and stop something, it is to replace something. The human mind, like the
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